5 Miles 42:00
5:30 pm
First workout at new gym. It went good. I was not used to
running inside though and got very warm. I will have to adjust
myself to that. Afterwards I walked around some to check it out.
Lots of weight equipment. I will have to get on a program at some
point. My plan is to wait till after Memphis marathon before I
start anything new. They also have spin classes a couple of times
a week I plan on doing those as well.
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