5 Miles 32:40 6:31 average
12:30 pm) Upper 30's cloudy
159 HR average
This ended up being a progression run.
Mile 1 6:47
Mile 2 6:44
Mile 3 6:34
Mile 4 6:24
Mile 5 6:08
Ran in new shoes today. Brooks ST3 Racers. I plan on
using these for the marathon.
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