15 Miles 1:41:41 6:47 average
158 HR average
8:15 am) mid 30's **SNOW**
Got out of bed this morning and looked out the window and
sure enough it was snowing. First snow of the season. It was
sticking to the grass but the roads were fine. I intended on
running around 7:00-7:15 pace but my legs felt good today
and I pushed a bit. Legs felt great but my HR and breathing
was not so good. I think part of it was I started out too fast
and was over dressed and sweated a lot. Not to mention this
course I ran today was challenging.
Hi Julie, Alicia and Stacy if you are reading this.