12 Miles 1:25:46 7:09 average
147 HR average
5:10 pm) Mid 50's
Great weather tonight for this time of year only bad thing
is it gets dark so early. I ran in the dark and did not
have my head lamp. I tried to run on streets that had
street lights. I did 12 miles instead of 6-8 since it was
so nice out. Tomorrow is going to be warm so I will
get a run in not as far as tonight though. I'm going to
vote after work tomorrow then run.
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