Sunday, June 16, 2013

Elk Park

10.5 miles 2:15:34 12:57 average per mile
10:30 am) 50's
elevation gain 2134
min. elevation 10,183 max. elevation 11,846
Ran from Elk Park to Barr Camp and back. Knee was sore today maybe from
yesterdays run. Going towards Barr Camp this trail runs down and my
knee does not like downs and technical rocky trail. Barr trail back
felt better as it was much more ups than downs.


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