Sunday, June 10, 2012

Garden of the Gods 10 Mile Race

10 miles, 1:05:02, 6:30 average
32nd Overall, 4th Master
7am) 60, sunny and WINDY

Well, you can see the results of my training. There it is. 30 seconds
slower than last year. Started out with the pace I wanted but my
endurance at that pace was lacking. Time for a do-over! Thinking
about what my training plan for Summer Roundup will look like.
Got that mostly figured out. Now time for the lockdown on the
diet to drop a few pounds and be race ready come July 8.

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