Sunday, June 3, 2012

Barr Trail No Name Creek

8.5 miles total
9:00 am) 60-70's sunny
Hydro 9:55
Top of the W's 32:38
No Name 47:01
Down 32:15 7:31 average per mile
Pretty good run today. Was tired from work before even starting.
I started out too fast and had to walk past Hydro. I recovered
well and ended up running a good time to the top of the W's.
Once past the W's I started to feel good. 


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