Sunday, April 24, 2011

Mesa Rd.

4.25 Miles 30:46 7:15 average per mile
11:30 am) cold 30's
Happy Easter Everyone!
Just a short shake out run today. Legs felt heavy but okay. My
hamstring was a bit tight yesterday so good to see that it felt
fine today.

B/a11red/68

1 comment:

Footfeathers said...

Ha! Good to know someone else had tight hammies from yesterday too. I cranked out 2:40 today when I intended to only go 50-60mins. I guess I just felt relief that my legs still work and went with it.
Great run yesterday. You're going to nail 2:40 at green bay!