11.5 Miles 1:18:14 6:48 average per mile
8:30 am) 50's Sunny!
Today was to be a threshold run. Well it didn't go well!
I ran too hard yesterday and I was tired and flat today.
I guess my body can't handle 3 hard days in a row lesson
learned. Will take it easy next 2 days in hopes of having
a good 2 hour run on Friday. 33 days till marathon! It's
coming up quick!