Tuesday, January 27, 2009

Gold's Gym

8 Miles 59:05 7:23 average per mile
Okay run did not feel all that good. I still can't figure out
why the treadmill is so hard for me. I can run this pace outside
and it's a easy run but on the treadmill it's hard run. The good
thing is I get a great workout in.

No comments: