Thursday, May 10, 2012

Garden of the Gods (roads)

8 Miles 51:53 6:29 average per mile
10:00 am) sunny, breezy and warm
First tempo run in some time. Fitness is not where I need it to be.
Hopefully in next 4 weeks I'm ready to race. This will be my
weekly tempo run.

b/st5/190
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