Sunday, May 27, 2012

Barr Trail Barr Camp

15.5 miles
9:00 am) sunny 60's
1:24:55 to Barr Camp
Almost same time as last week 30 seconds slower. Felt good but
tired as I worked till 8:00.Ran the down hard for most of it. Good
to do a little hard down hill running for Barr Trail Mountain race
training.
Hydro 10:10
Top of the W's 33:30
No Name 49ish
7.8 sign 1:06
Barr Trail 1:24:55

asr2/85

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