7 Miles 1:00:38
9:30 am) 60 degrees
Finally some trail running today. I'm in the best shape of my
life currently but not in my best trail running shape. I really
struggled today. My focus is going to be trails and hills from
here to August 22. After that I might try to get back in marathon
shape and run CIM California International Marathon.
I think I can do better than 2:42. I believe with some good
training I can run 2:35. If I don't do CIM I still have the
North Face 50 on my target for December.