Tuesday, May 24, 2011

Garden of the Gods Group Run

7 Miles
6:00 am) Rain!
First time I ran with the training group. Lots of runners showed
up despite the early start time and the rain. They had several
different groups head out. A faster group a medium paced group
and a slower group. Of course I had to run with the faster group.
I probably should have run with the slower group. I didn't know
they would be doing a 25 minute tempo run. I planned on taking it
easy today oh well.


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