Monday, December 13, 2010

Red Rock Canyon Open Spaces

6.25 Miles 55:10 8:50 average per mile
1:30 pm) 60's Sunny!
Very nice day here! I had to get out an enjoy it. Tired though I
worked 10.5 hours this morning. Tomorrow will be 16 hour day of
work due to training. No running tomorrow. I need a rest day


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