7 Miles 46:48 6:41 average per mile
12:00 pm) mid 30's Sunny!
Felt okay today considering 2 1/2 hour run yesterday. Run ended
up being a progression run with each mile getting faster. Last
mile was 6:09. Was chilly today but nice compared to what the
mid west is getting. Low 60's for tomorrow!
Great week mileage wise 73.50 miles. I think this is the most I
have done in a week since moving to Colorado.