Monday, October 19, 2009

UWGB Trail

8 Miles 56:15 7:02 average per mile
152 HR average
5:30 pm) 50's sunny nice!
My hamstring is still sore. Felt good on the run though. I
am only going to run 1 more time this week Wednesday. I should
be ready to go Saturday.
The forecast for Saturday gets worse every time I check it 42 rain/
snow showers. I hope it changes for the better. This is too
cold for my liking, especially if I wear shorts.


Lucho said...

What race are you doing?

Brad Poppele said...

North Face Endurance Challenge.
Madison, Wisconsin.

Lucho said...

Ahhh, cool! Best of luck!