Wednesday, May 20, 2009

Gold's Gym

20 minutes elliptical
20 minutes weight training upper body
7:00 pm)
Not running yet. My injured area is still very sore. I'm
walking much better today. Not ready to run but figured
elliptical would not aggravate it too much and I was correct.
Maybe Saturday I will try a run will see.
Tomorrow is the post marathon party so I will go to that and
socialize with my fellow running buddies.

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