7 Miles 53:00
7:15 P.M.
Mile 1 8:35
Mile 2 7:30 HR 154
Mile 3 7:30 HR 153
Mile 4 7:30 HR 153
Mile 5 7:30 HR 157
Mile 6 7:30 HR 157
Mile 7 6:56 HR 162
First run since Wednesday. Been too busy working around the house
to get run in sooner. Good think i'm tapering.
Only 22 miles for the week. One week till Boston!
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