6 Miles 46:08 7:41 average
11:30 A.M. Upper 50's Sunny Windy
Mile 1 7:27
Mile 2 7:13
Mile 3 7:49 HR 134
Mile 4 7:54 HR 133
Mile 5 7:55 HR 134
Mile 6 7:50 HR 134
Was going to run at 130 HR or under but it was windy so
I decided to go with 135 or under. Finally got to run in
shorts.
45 Miles for the week.
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