Thursday, July 10, 2014

Back to running

4 miles 27:25 6:42 average per mile
Upper 80's HOT!
First run since Sunday. I have been extremely sore from this past marathon.
The course was pretty hard on me with the steep downs. I felt good on
the run tonight. Legs still sore but felt much better.
In other news we adopted a 5 year old snowshoe blue point cat. She is
very cute. We named her Zoey her previous owner named her Zo Zo.


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