9 miles 1:00:45 6:45 average per mile
3:30 pm) 50's sunny & windy
Ran with Scott again. He only could run 20 minutes of this with me due to
other obligations. Tough run with a strong wind out of the north. Going
south was nice though.
b/a14r/83
4/1/2014
5:15 pm)
Treadmill 2 miles
Followed by core work and weights.
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