11.10 miles 1:18;48 7:06 average per mile
11:00 am) sunny 59 degrees!
Was warm today. I could tell my body was not used to running in these temps.
Saw lots of people out running and biking today. Was nice to see Steve & Kathleen
out on the trail today. Also ran into another Steve and his wife Tonia. Tonia
is going through some health issues but always has a smile on her face. I admire
her spirit. She is a heck of a ultra runner as well.
b/a14/301
1 comment:
Great seeing you out there Brad - thanks for letting me slow you down for a bit!
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