Friday, March 14, 2014

Falcon Trail

12.8 miles 1:39:33 7:46 average per mile
mid 50's sunny!
Elevation gain 1402 ft
Elevation loss 1382 ft
Today was my birthday so wanted to run something fun. I chose the Falcon trail.
Was fun but challenging. I'm not in very good trail running shape and I felt
it. Trail was in good shape other than some mud and slushy snow.
Afterwards had a nice dinner and ice cream. Was a great day!

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