Recovery

No running today for me. I'm pretty beat up and need some recovery. I want to thank
my coach Justin for all of his help the past 4 months getting me prepared for the
Little Rock marathon. If any of you reading this blog are looking for a coach, I
highly recommend you contact him. You can find him at http://www.grassrootsevents.net/
Click on the Coaching tab. Also want to thank my girlfriend for all her support.
She is always proud of me no matter what. Last but not least I want to thank my
parents. They have always been there for me. I appreciate it very much!
So what's next you ask? Tomorrow I will sign up for the Chicago Marathon. I have
not run this marathon yet and look forward to it. My next marathon is 60 days away
so I will take it easy for the rest of the week then look to start training again.
I love that as soon as one race is over I can look forward to repeating the process
again. I guess I'm a bit addicted to this sport I love so much.

My splits from the marathon:
1 6:07.3
2 6:14.8
3 6:13.3
4 6:06.7
5 6:21.1
6 6:11.0
7 6:19.5
8 6:17.5
9 6:18.9
10 6:19.1
11 6:12.8
12 6:16.9
13 6:09.9
14 6:20.7
15 6:28.5
16 6:12.3
17 6:06.9
18 5:54.6
19 6:16.8
20 6:14.1
21 6:12.8
22 6:03.3
23 6:14.9
24 6:11.6
25 6:13.6
26 6:11.2
27 3:12.6 0.54 5:56