Wednesday, March 26, 2014

Pulpit Rock loop

8.12 miles 59:45 7:22 average per mile
5:00 pm) 60's nice!
Ran with Scott today. He took me on one of his typical running routes. The run
had some trail and lots of concrete sidewalks. First mile was a killer. It
climbed nearly 400 ft. Was a enjoyable run.


No comments: