Tuesday, December 3, 2013

Santa Fe Trail Tempo Run

7 miles 47:08 6:44 average per mile
4:10 pm) upper 30's windy and chilly
5 mile tempo run. Did a out and back. The out was tough very windy and it's
uphill. Once I turned around it was so much better.
6:38, 6:43, 6:24, 6:02, 5:58 (31:45)

#148.0

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