5.81 miles 55:31 9:33 average per mile
11:30 am) 50 degrees sunny
Only second run since the race 1 week ago. Taking it easy this week and
listening to my body. Will take it easy this next week as well. Hopefully
after that can start doing a bit more.
Went back to work on Thursday. Only missed 2 days of work due to the
shutdown, even though the shutdown is still on going. I work for Goodwill
and we have a government contract that apparently is still funded for now.