Wednesday, October 2, 2013

Red Mountain

3.57 miles
Red Mountain 9:56
1:30 pm) 70's sunny
First run since the 100k on Saturday. Legs felt pretty good. I pushed
on the up and took the down easy. Could feel the soreness on the down.
Currently not working due to the government shutdown. Guess I have
more time to run. I made use of my free time today and painted the
bathroom. Was the last room to be painted. Have a couple projects
for tomorrow if I'm still not working. Got to make the best of the


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