8/23/12
17 miles 2:01:27 7:09 average per mile
9:25 am) nice temps got a bit warm at the end.
Did this while B rode her bike beside me. Was fun to have company
along on this run. Wanted to get 20 in but fitness is not there.
Marathon might be interesting on Labor day. Will be my longest
run in ages. Taking today off Friday as I'm very tired not really
from this run but from lack of sleep. Need a new job!!! Nights
are killing me!
B/a12/119
8/20/12
4.75 miles 31:19 6:36 average per mile
Ran from our new place in Manitou Springs to the apartment.
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