10 miles 1:10:22 7:02 average per mile
9:00 am) mid 70's sunny warm
Tired legs today. Maybe a little bit dehydrated before starting out.
Not a fun run at all. I look forward to doing more trail runs in the
coming weeks as I start my build up for North Face 50 mile
championship in San Fransisco, Ca. Plan is to get serious about
my training again. I now live in the perfect place for that.
I moved to Manitou Springs this past week. Half mile from
my house to hitting the trail. I have 2 marathons before the
North Face race but my A race will be the 50 miler.