Wednesday, July 11, 2012

Red Rock Canyon

7 miles 1:02:48 8:58 average per mile
8:30 am) cool perfect weather
I felt pretty tired on this run especially getting going. I went to
Elitch Gardens amusement park yesterday and spent the entire
day in the sun and standing on my feet after working the night
shift. I ended up being up for 26 hours before getting some
sleep last night.

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