4 Miles 25:09 6:17 average per mile
9:30 am) 50 degrees windy!
Very windy today and this run was difficult. Not a fun run
today at all. Knee was okay today still a bit sore. I will
probably not run again till Sunday morning. Looks like
some stiff competition for the marathon. I have been
checking out my competitors a few fast masters to content
with. I will need to run a fast time to have a shot at
the masters win. Will try to get race report up Monday
afternoon or Tuesday morning.