Sunday, March 11, 2012

No Name

8.7 Miles 1:25
50 Minutes Up
35 Minutes Down
Hydro Street 11:49
Top of the W's 34:28
No Name 50:07
First run up Barr in ages. I was slow but able to run the
entire way up. Trail was in great shape except by no name
was a sheet of ice. I didn't have screw shoes on and fell
3 times going up the hill and once going down. Hit the
ground hard a couple of times. Kind of sore from the falls.


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