Sunday, March 1, 2015

Winter Series 4 Black Forrest

6.2 miles 42:36 
10th Place overall. Finished 8th overall in the series.
Difficult race for me. Was sick all week with the stomach flu.
Only good news is I had a good taper week and lost 4 pounds.
10.5 miles total

Wednesday 3 miles treadmill.

Today 5 miles Centennial. Felt better and had a couple fast miles.
Fastest was 5:39.

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