Wednesday, May 28, 2014

Santa Fe Trail

15 miles 1:54:00 7:36 average per mile
3:30 pm) 84 degrees hot!
141 HR Average 148 max HR
Very tired from the start on this run. The warm temps made this a difficult
run. I ran by heart rate and kept it under 149. The warm temps made my
heart rate higher than normal for the pace I was running.

b/a14r/187


No comments: