Wednesday, May 28, 2014

Santa Fe Trail

15 miles 1:54:00 7:36 average per mile
3:30 pm) 84 degrees hot!
141 HR Average 148 max HR
Very tired from the start on this run. The warm temps made this a difficult
run. I ran by heart rate and kept it under 149. The warm temps made my
heart rate higher than normal for the pace I was running.


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