Saturday, January 25, 2014

Winter Series II

13.58 miles total
10:00 am) 48 sunny! Beautiful day.
7.8 mile race 49:17 6:19 average per mile
9th place overall top master.
Okay race at best. Legs felt sluggish. Around mile 4 I really started to run
out of gas. It's okay today was meant to be a hard workout and not really a
race. My big picture focus is for March 2 in Arkansas.


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