Monday, December 22, 2008

Treadmill Gold's Gym

7 Miles 51:15
5:45 pm
Again too cold outside to run so I hit the treadmill.
I did not feel so good tonight. I really ran out of gas
the last 10 minutes or so. I had to slow it way down to
catch my breath. Still not a big fan of the treadmill but
it's nice when it's this cold out.

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