16 miles 1:48:40 6:47 average per mile
9:25 am) 50's sunny
Good long run. Fitness is coming around. Still might have a chance at
running well at Chicago marathon in 5 weeks. I plan on two 20 mile long
runs in the next 3 weeks. Originally Chicago was my A race and was
shooting for a PR. I don't think that's in the cards anymore. Training
has been nowhere near where it needed to be. Injuries suck but it's
part of the risk when pushing your body day in and day out.