Sunday, September 28, 2014

Long Run - Taper Time

22 miles 2:36:14 7:06 average per mile
9:00 am) sunny 50's-60's
Last long run before Chicago Marathon in 2 weeks.
I'm glad I got it done but I wasn't feeling it today. Never felt
great or wanted to push hard.
53.5 miles for the week.


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