Sunday, August 17, 2014

I'm back!

6 miles
Finally feeling better after 4 weeks of dealing with a grumpy calf. Today was the best I have felt since hurting the calf. I have lost fitness but happy to be running again. I did maintain some fitness during this time with biking and the elliptical. I did run a half marathon last weekend even with out really running at all. It hurt 1:26. Hurt mostly due to fitness calf felt pretty good.

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