Friday, February 8, 2013

Red Rock Canyon

5 miles 41:52 8:22 average per mile
10:45 am) upper 30's sunny
Easy run on the trails. Race tomorrow! Looks like a fun day tomorrow
colder and winds 20-30 mph! Will make the out and back course interesting.
Tailwind for 5 miles and a headwind for 5 miles.


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