7.5 miles total
6 mile tempo 37:03 6:10 average per mile
10:20 am) warm and breezy
Good tempo run today a little slower than I was shooting for but not bad.
Legs felt fairly good today.
6:06, 6:08, 6:07, 6:16, 6:08, 6:17
50 miles for the week. Started my taper after Wednesday's long run.
Took 1 day off this week and had 3 short runs.
b/st5/8
#142.5
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