Sunday, December 1, 2019

Memorial Park to Barr Camp

15.5 miles
2:24 to Barr Camp
1:31 back to Memorial Park
First IC run of the season. Deep snow on Barr Trail past no name creek.
Post holing in 12-18" snow. Very hard day but lots of fun. Stopped at
Barr Camp and warmed up for a bit.
Bought a spin bike and did 2 rides this week on it. 30 and 32 minutes.

HT/109

No comments: