Sunday
15.24 miles 2:41:49 Memorial Park to Barr Camp and back.
Felt pretty good today. I ran most of the trail a few quick walk breaks.
Thinking about 2020 goals.
I will throw these 2 out there for now.
1. 2,020 miles
2. 2:45 Pikes Peak Ascent
Monday 0
Tuesday 4 treadmill
Wednesday 0
Thursday 17 trail
Friday 6 road
Saturday 8.25 road
Sunday 15.24 trail
50.6 for the week.
My goal was 50 for the week. Goal met!
15 minutes planking
200 push-ups
NB/24
HC5/83
HT/158
No comments:
Post a Comment