Thursday evening run with Dan V. 5.36 miles 44:28
Monument Valley Parrk
Saturday morning run with Randy T. 13.82 miles 2:58
Ute trail, LRR, Barr Trail
HT68
Sunday morning 10.25 miles on roads. 1:19
Greenway, Sinton trail, Mesa trail
HC5/24
32.2 miles for the week.
Feeling pretty good and eating real good this past week.
I hardly had any processed food and lost several pounds. 145 this morning.
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