4.57 miles 43:29 9:31 average per mile
Knee has been sore last couple days. Using my recovery tools to try
to work it out. Maybe it's from the increased running the past 2 weeks.
I have basically gone from 0 to 4-6 mile runs. I know it doesn't sound
like much but it's very noticeably to me and my current lack of fitness.
I really enjoy this process of trying to basically rebuild myself up.
I'm excited to see the progress going forward.
No comments:
Post a Comment