vegan dirt runner
Sunday, March 13, 2011
Pikes Peak Greenway & Cascade
9 Miles 1:02:58 7:00 average per mile
140 HR average
10:20 am) 40's Breezy
Not a great run felt very tired! Maybe because I'm old! I turn 40
tomorrow.
B/Launch/295
3 comments:
GZ
said...
Happy Birthday, and welcome to the Masters!
March 13, 2011 at 8:38 PM
Brad Poppele
said...
Thanks GZ! Happy to join the club.
March 14, 2011 at 3:54 PM
Brad Poppele
said...
This comment has been removed by the author.
March 14, 2011 at 3:54 PM
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3 comments:
Happy Birthday, and welcome to the Masters!
Thanks GZ! Happy to join the club.
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