Saturday, March 12, 2011

2 Runs 12 Miles

6 Miles 40:57 6:49 average per mile
9:15 am) 40 sunny
Felt pretty good. Not sore at all from Thursday's long run.

B/a11/173

6 Miles 43:49 7:18 average per mile
3:20 pm) upper 50 partly sunny
135 HR average
Didn't feel as good as this morning. Took it easy.

B/a10/513

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