Saturday, June 14, 2014

Pikes Peak Greenway

8 miles 58:03 7:15 average per mile
11:15 am) upper 70's
144 avg. HR 159 max
Not feeling 100% still. Have had this cold for a week. Good news is my hamstring
feels much better. Tomorrow will try to get my long run in.

b/a14r/220
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